<<< Currently all of MK's classes are being taught via Zoom, links below (she will be continuing these classes through April- Starting May 1, new options will be posted)  >>>
<<< Class packages are available below, please purchase prior to class >>>
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Monday: 6-7pm  class link: us02web.zoom.us/j/322675953 Meeting ID: 322 675 953
Friday: 9-10am  class link: us02web.zoom.us/j/322675953 Meeting ID: 322 675 953

Class Playlists 
Polarities: music.apple.com/us/playlist/polarities/pl.u-qaYYuG0AopK
Samadhi:  music.apple.com/us/playlist/samadhi/pl.u-08KxFojBkae
Dhyanna: music.apple.com/us/playlist/dhyanna/pl.u-5aVKTVgbAG4

CLICK BELOW TO PURCHASE CLASSES 
If the pricing does not fit your budget, please send your class donation via Venmo @namastaymk

Zoom Class (1)

$15.00

1 Zoom class taught by MK.

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Zoom Class Pack (4)

$56.00

4 Zoom classes taught by MK.

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CLASS RECORDINGS FOR PURCHASE
Practice at your convenience with MK's Zoom class recordings.  Once purchased you will receive the download which will be available for 3 days upon purchase.​

Asana (4/16/21)

$11.00

In this class we explore Asana, the third limb of yoga. We deepen our exploration of the body and all its feedback it gives us. We begin to move beyond the confines of our likes (ragas) and dislikes (dweshas) and expand our capacity to be in the moment and grace of stillness.

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Tapas (4/5/21)

$11.00

In this class we explore the 3rd Niyama; Tapas. We cultivate a sustainable heat which supports our practice and vitality off the mat while using the heat to clear away non-serving habits and stories.

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Santosha (4/2/21)

$11.00

In this class we relax into Santosha (contentment), the second of the Niyamas. We approach the practice from a place of abundance verses lack and begin to feel the truth of our completeness and wholeness.

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