<<< Currently all of MK's classes are being taught via Zoom, links below >>>
<<< Class packages are available below, please purchase prior to class >>>
<<< Monday 12pm class sold separately at Yoga on Center >>>
Monday: 12-1pm sign-up & purchase @ www.yogaoncenter.com/healdsburg-schedule/
Monday: 6-7pm class link: us02web.zoom.us/j/322675953 Meeting ID: 322 675 953
Friday: 9-10am class link: us02web.zoom.us/j/322675953 Meeting ID: 322 675 953
Full Moon Illumination: music.apple.com/us/playlist/full-moon-illumination/pl.u-4XJtmG6qbW
Begin Anew: music.apple.com/us/playlist/begin-anew/pl.u-Eq9dCM5EkjP
CLICK BELOW TO PURCHASE CLASSES
If the pricing does not fit your budget, please send your class donation via Venmo @namastaymk
CLASS RECORDINGS FOR PURCHASE
Practice at your convenience with MK's Zoom class recordings. Once purchased you will receive the download which will be available for 3 days upon purchase.
Begin Anew (2/19/21)
With each breath we have the opportunity to begin anew. We leave behind our old stories, practicing Aparigraha and rather than gripping we open to the flow.
Cosmic Rays (2/15/21)
Using visualization, mindfulness and movement; this practice will help you receive and filter the powerful healing light from cosmic rays through your heart center, nurturing yourself to the cellular level.