Yoga with Mary Kate
namastaymk.com
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About Mary Kate McCartney:Mary Kate (RYT 200 Vinyasa & RYT 200 Kundalini) had the great fortune of beginning her yoga practice and meeting her spiritual teacher, Gurudass Kaur, while living in Barcelona in 2001 www.spiritvoyage.com/artists/Gurudass-Kaur.aspx. She has been teaching yoga since 2007 in Northern California and internationally, predominately in West Africa.
Drawn to "the art of flow", MK completed her Vinyasa certification under the vast teachings of Iris Lambert www.irieyoga.com/. Grounded in breath and yogic tools, MK's classes offer a powerful rhythmic flow, helping students experience the Self and spirit. MK loves travel, music, nature and service and feels fortunate to live in Sonoma County with her husband and daughter.
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